Angel83 wrote Nov 02, 2008 : The last week in October didn't go very well. Soon after completing my 21 day challenge of not eating out, I lost control and started eating take out again - 3 times in one week! I think allowing myself take out/dining out/etc once a week is more tha...
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Tags: goals Weight Loss
Angel83 wrote Nov 02, 2008 : I am including a new aspect to my diet plan, and I have started it today. I had previously decided that whenever I hit a plateau I would kick things forward by doing a detox/cleanse, and although I don't think I have hit a plateau I feel that a Det...
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Tags: goals Motivation Weight Loss
krissym wrote Oct 28, 2008 : Wow - my mini goal is soo close!! 15 lbs away!! I can't believe that I've already come this far! I'm excited! Yay! LOL. So other than being off and trying to job hunt things have been going rather well for me. I hope everyone has a nice Halloween. Pe...
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Tags: Goals Motivation Weight Loss
SmokyYork wrote Oct 03, 2008 : I'm back down to 173lbs today :)
For my fruit and vegetable goal - I'm 4/14 days complete now. Slowly getting there.
I've designed the goals based on a healthy eating book I bought not long ago. I usually stay away from buying diet books ...
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Tags: fruit goals plan vegetables Weight Loss
SmokyYork wrote Oct 01, 2008 : Hello :)
It's a couple of days after my birthday and after losing 3lbs (I was 173lbs the morning of the 30 September) I'm happy to say I only gained one pound (174lbs when I weighed this morning).
I took measurements and a before photo. Measu...
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Tags: fruit goals measurement photo vegetables Weight Loss
juliejulie wrote Aug 20, 2008 : I've gained 2 pounds since I signed up on Buddyslim. Why? Because I've been overeating (emotional triggers, of course) and rather inactive. Not the weigh to better health or weight loss. My emotional and physical energy is low, so that's what...
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Tags: Advice needed goals
juliejulie wrote Jul 30, 2008 : The Wow: the supportive comments to my first post. Thanks.
The Ouch: I weighed in. 141 pounds.
I knew I was over 135, but I was hoping I hadn't hit 140. I'm 5'4" and small/medium frame. My ideal weight according to Met tables is ...
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Tags: goals Weight Loss
noodle wrote Jul 06, 2008 : I realised today that people ALWAYS tell me that I've lost weight. I must get a 'compliment' about my weight 3-4 times every week, or basically every time I haven't seen anyone for more than a few weeks. The truth is that I have been consistently...
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Tags: 10K goals run sycophant Weight Loss
